WHY SWITCHING TO NASAL BREATHING CAN HELP YOUR HEALTH

Breathing is something a lot of us take for granted-- up until it becomes an issue. Yet what if the way you take a breath each day is calmly influencing your dental health, your sleep, and even your mood? As it ends up, nasal breathing isn't just a choice-- it's an essential part of total health. And for lots of, making the shift from mouth breathi